By Clare Keating
All Bodies Nutritionist & Ex-Chef
Serves 4, GF
Cals: 463, Protein: 40.7g, Carbs: 58.1g, Fat: 4.4g
Ingredients:
· 4 small sweet potatoes
· 500g chicken breast
· 1 tsp garlic
· 400g tin black beans
· 400g tin corn kernels
· 4 tbsp Greek yoghurt
Sauce:
· ½ cup salt-reduced tomato sauce
· 1 tbsp paprika
· 1 1.2 tbsp Worcester sauce
· 1 tbsp sugar
· 1 tsp apple cider vinegar
· 1 ½ tbsp dijon mustard
· 1 tsp garlic
