Protein pancakes (protein powder free)

By Clare Keating

All Bodies Nutritionist & Ex-Chef


Serves 3

306kcal; Protein 16.1g; Carbs 33.2g; Fat 10.6g


INGREDIENTS:

  • ½ cup pumpkin, diced

  • 2 eggs

  • ¾ cup Greek yoghurt

  • 1 ½ tbsp maple syrup

  • ½ tsp vanilla extract

  • 2 tbsp milk

  • ¾ cup wholemeal flour

  • 1 tsp baking powder

  • 2 tsp cinnamon powder

  • ¼ cup pecans