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High protein recipes
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Fuel: <30min pre-training
Fuel: 60mins pre-training
Fuel: >90mins pre-training
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Vegetarian Stuffed Sweet Potatoes
Thai Green Chicken Curry
Hearty Beef Casserole
Tuna Pasta Bake
A meal prep friendly comfort food kind of pasta! Serves 4 Ingredients: 2 cups fresh or frozen broccoli florets 2 cups fresh or frozen...
Honey & Mustard One-Tray Chicken
We LOVE one-tray / one-pan meals, they are just so easy (& quick to wash up 😅) on busy weeknights. This recipe is definitely in the easy...
Low Fodmap Chicken & Coconut Curry
A perfect meal for all the low fodmapers, meal preppers, and lovers of warm and hearty meals! Serves 4 Gluten-free, Low Fodmap Calories:...
Beef Burrito Bowl
How fun are burrito bowls! Such an easy yet fun dinner and they are sooo filling thanks to the rice and beans. Plus they have an abundance o
Banana Protein Pancakes
One of our athletes requested a banana pancake recipe so we, of course, delivered! 😆 Suuuuper easy to make and SO yum
Baked Mushroom Gnocchi
Cheesy flavoursome baked gnocchi goodness! This recipe is so delicious and easy to make It's a great high protein vegetarian recipe
Greek Chicken Grain Bowl
It's no secret that we love quick and easy recipes and this Greek Chicken Grain Bowl is a perfect meal prep friendly, grab & go style lunch
Tuna Panzanella Salad
Quick and easy lunches don't need to be boring or bland!
Easy Roast Chicken Tray Bake
Easy meals like this are key (in our opinion) for being able to maintain a healthy lifestyle!
Mongolian Kangaroo / Lamb / Beef
We've turned this typical takeaway meal into a healthy, affordable, meal prep friendly, delicious recipe
Chilli Chicken Skewers with a Brown Rice Noodle Salad
A Meal prep friendly, flavoursome, high protein, quick and easy lunch or dinner recipe
Mozzarella and Basil Stuffed Chicken Breasts
This recipe is great for those of you that like to meal prep lunches or enjoy simple dinner recipes - the chicken also freezes well
Chicken Katsu and Rice with Steamed Asian Greens
Chicken Katsu is Japanese fried chicken and it is DELICIOUS! You can change the chicken to tofu or whichever protein source you have on hand
Chickpea and Broccoli Orecchiette Pasta
By Clare Keating All Bodies Nutritionist and ex-chef A simple vegetarian pasta that is easy to make, healthy and oh so delicious! Serves...
Cajun Chicken Alfredo Fettuccine
By Clare Keating All Bodies Nutritionist & Ex-Chef High protein Cajun Chicken Alfredo Fettuccine, the most perfect low-calorie comfort...